Health for Longevity
with Karen Bennett
Continue the adventure
Welcome!
My name is Karen, I'm a registered nurse, and health and life coach helping older adults achieve their best health for a purpose-filled and active longevity.
Just when we reach our late 50's, early 60's, our bodies change significantly and we go through a period of rapid aging and health decline. You are more likely to have a serious life changing or life threatening health emergency during this time.
You can avoid and even be more healthy through this period and beyond if you just know how.
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​I provide personalized guidance and support to help you navigate this vibrant stage of life, empowering you to embrace new habits, enhance your well-being, and achieve your health and life goals.
Join me on this journey to unlock your full potential and thrive in your bolder years!
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best wishes, Karen
Because everything changes going into your sixties. What you do now will set your health baseline for healthy longevity for next 20-30 years.
Know what to expect, set goals, action plan, coach through challenges, and be empowered through evidence based, motivational coaching.
It might just save your life
Health for Longevity Coaching.
Private 1:1 Coaching Services
Whether it is the unique life transitions that retirement brings; unique body and health changes you face turning 60 or both, all coaching is tailored to you.
Base
Healthy Life 60+ Program
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Lifetime access to exclusive self directed online resources, content, podcasts and more
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Signature
Health for Longevity
6 month plan / 24 weeks 1:1 personalized health and lifestyle coaching plan for real clinical results, adjustments and lifestyle changes that build good habits.
Lifetime access to exclusive membership content, self help podcasts and online classes.
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All inclusive, premium annual membership with online and in person services; life and health coaching support; flexible scheduling; concierge services; clinical advisory, consulting and health coordination.
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Limited availability.
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Meet Karen
I am a British educated registered nurse, trained to the highest "old school" nursing standards that are revered and coveted worldwide.
As an RN, I am professionally trained as a health care and prevention coach, and I've been helping patients and their families navigate healthy aging and recovery for years. I am also a certified life coach via the globally recognized International Coaches Federation.
Throughout my professional career as a nursing leader in caring for the over 60 generation, I've seen what poor aging looks like and what great healthy aging looks like.
And I wholeheartedly know that what you actively do directly impacts your future and changes everything.
Your Personal Health and Life Coach
My Promise to You
Together we build a trusted health and life coaching support partnership.
Consider me your personal health manager. Sometimes you need someone to help you recognize the small things that matter before the big things come along to bite you. Because everything changes as you age. What you do now will set your health baseline for healthy longevity for next 20-30 years.
Know what to expect, set goals, action plan, coach through challenges, and be empowered through evidence based, motivational coaching.
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Consider me your confidential, exclusive easy to access health coach. I can help you unearth health risks you don't realize are significant.
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Your privacy, confidence and wellbeing are my priority.
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My clinical leadership, training, and experience is anchored in patient case management, primary care triage, nursing leadership as a clinical educator and being a mentor, coach to nurses to provide exceptional quality patient care.
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When you partnering with me as your health and life coach, you will receive the exceptional professional services that only highly experienced licensed nursing professional, advisor and coach can provide. My standards are high and you only get the best attention.
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You work exclusively with me one to one either online video, in person or by phone. I do not have associates that I delegate sessions off to. I work with a limited number of clients, so where your investment in your wellness journey may be a little more than the average health coach.
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The future depends on what you do today.
~ Ghandi
Premium Health For Longevity Membership
An all inclusive membership for the ultimate evidence-based coaching experience
My all inclusive premium coaching starts with identifying your personal risks based on your physicians orders and recommendations, medical history to create your personal health and longevity plan to guide you to a better, more healthy, and vibrant life as you age.
All my coaching services are with me, one to one and i do not delegate anything to anyone else. To do this to the high standards I believe are vital to your well being, I only work with a few select clients at a time via an exclusive membership that allows you unrushed attention and the easy, flexible access to me you need.
Consider me an essential part of your team as your health and lifestyle support partner all the way. Because your longevity depends on it.
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​Exclusive premium membership program
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Highly trained, experienced clinical professional in nursing and leadership as your coach
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Complete holistic life and health partnership
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Coaching is exclusively with Karen
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Annual membership paid monthly, cancel any time
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Limited membership, for more quality time and longer coaching sessions
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Flexible appointments, sessions and availability online
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In-person options are available depending on individual situation
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Unlimited access to exclusive content, and resources tailored to your needs
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Services and coaching can be for you or for your family support for a loved one's care
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HIPAA compliant - your health information privacy is assured
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~ Currently accepting new applications to start 2025 ~
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Reserve a 30-minute private case review here
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Plan for your future care needs in advance
For Mom and Dad
For You
For Peace of Mind
Elder Care
Advisor and Advocacy
For peace of mind you are doing the best for your loved one
It's hard trying to make the right decisions when it comes to choosing elder care or end of life options.
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As a former nursing executive in post acute care nursing, elder care and hospice, I'm uniquely positioned to help guide you and your loved ones in choosing the best care options, facilities, home care team to provide the best nursing care.
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Don't navigate your senior loved one's care journey alone. Get the support of a private health professional and advocate with experience and care expertise in elder care. Explore all options for increasing care needs, and anticipated frailty.
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Call me directly at (970) 317 7235
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30 min
Free
Group Coaching
Want to create an onsite/virtual group coaching for you, friends, work colleagues, business or organization? Contact me.
Using a license, evidence based coach for your workforce, health coaching for any age range helps you in your retention efforts by offering support and health education to encourage healthy habits and better health over all.
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Lets talk!
